What I learned about purpose and resilience from Spartacus

- February 6, 2020 3 MIN READ

Today film legend Kirk Douglas died at 103. The actor had a long and illustrious career but is perhaps best remembered for his performance as the titular character in the cult classic, Spartacus. The film, penned by Dalton Trumbo, one of the Hollywood Ten (screenwriters and directors jailed for alleged Communist Party links after Congress… Read more »


8 tips to combat workplace stress

- March 19, 2019 3 MIN READ

Workplace stress is impacting the mental and physical wellbeing of Australia’s workforce, according to Dr John Kearney, Director of Psychological Services at Wesley Hospital in Sydney’s south-east. Kearney identified low resilience and the inability to switch off from work as mitigating factors for people’s stress levels. The clinical psychologist is so concerned by the epidemic… Read more »