This cycle business is helping older women keep fit for life

- March 8, 2019 2 MIN READ

Aussie bike business CyclePower is joining the push to keep women fit and healthy this International Women’s Day (IWD) with their new three-wheeler bike. CyclePower co-founder Frank Riccobin thinks the company’s electric tricycles are the perfect fit for his year’s IWD theme of Balance for Better. Riccobin says a balanced life goal is becoming increasingly more important… Read more »


10 fit-tastic Australian boutique gyms

- August 17, 2017 6 MIN READ

It is no secret why boutique gyms are gaining popularity across Australia. They are paving the way for quality coaching, excellent services and genuine long-term results. Looking for more one-on-one time with fitness coaches? Boutique gyms have spent a lot of time refining their coaching skills. It’s a combination of passion and knowledge that provides… Read more »


10 easy ways to take care of yourself

- March 11, 2017 5 MIN READ

As a small business owner, you need to be at the top of your game at every moment. After all, your most important asset is you. Here are 10 easy ways you can be a healthier (and as a result, more successful) business owner this year. Focus on eating whole foods We all need a… Read more »