Features
5 ways to make mindfulness part of your workplace workdays
As part of Mindful in May, high-performance expert Edwina Griffin reveals the benefits of mindfulness and why the high-fliers are doing it. There’s a reason many of the world’s biggest corporations and start-ups such as Google, Apple, Goldman Sachs and Nike practise mindfulness. Research shows that mindfulness in the workplace reduces stress, makes people better leaders, aids concentration and enables greater… Read more »
