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The science of work-life balance and what it means for you

- December 20, 2019 2 MIN READ

Ever wondered what balance of exercise, sleep, food and work delivers the best outcomes for your physical and mental health? A team of scientists led by researchers in South Australia is embarking on a four-year study to find out. The international team will use 200,000 data sources from Fitbits, activity monitors and time-use surveys linked… Read more »