Wellbeing

It’s World Mental Health Day

- October 9, 2020 2 MIN READ

With a large part of our small business and soloist community sharing their struggle with anxiety and depression in response to COVID, today’s World Mental Health Day has extra significance. The Australian Small Business and Family Enterprise Ombudsman Kate Carnell has urged struggling small business owners to reach out for help on World Mental Health… Read more »

R U OK
Features

Why you need to ask this question: R U OK?

- September 10, 2020 3 MIN READ

Updated September 10 2020 As a small business owner you’ll know the daunting task of being across all the aspects of your business, and concern for your employee’s wellbeing is likely one crucial element. This week there will be a lot of noise and media traffic around R U OK? Day and what it means… Read more »

Features

Forget work-life balance and try this instead!

- January 17, 2020 3 MIN READ

Ah, the ever-elusive pursuit of work-life balance. Striving for equilibrium in our professional lives, personal lives, and social lives is something most workers admit is a priority. But here’s the thing: work-life balance is hard to achieve. In fact, some could argue that at times it’s impossible, writes Natural Distilling Co. founder Rhys Staley. Finding… Read more »

News

Meditation is what keeps this former fashionista on track

- January 15, 2020 2 MIN READ

 Elise Catchlove is the founder and driving force behind meditation school, By Catchlove. After a decade working in the fast-paced fashion industry, including running her own clothing label, Elise felt unfulfilled and was itching for a change. Little did she know, ‘that change’ would become her life’s greatest mission and most gratifying move yet, for… Read more »

Features

5 reasons why you should prioritise workplace health

- January 9, 2020 3 MIN READ

Leading workplace safety organisation SAI Global is urging employers to prioritise the wellbeing of their employees, revealing five important benefits of doing so.  Rod Beath, workplace safety specialist at SAI Global, says while employers are accustomed to looking at how they can implement changes in the business that prevent physical injuries, they are less confident… Read more »

Features

How tech is driving the workplace wellness revolution

- December 19, 2019 3 MIN READ

There’s a revolution going on in the workplace as more employees are demanding better conditions that take their wellness into account. After all, we spend a third of our lives at work, so doesn’t it make sense to include a wellness strategy as part of your working day? While wellness used to be the mainstay… Read more »