Being outside surrounded by nature can really enhance wellbeing. Just think about how you felt the last time you were out surrounded by greenery. In fact, studies show that being in nature or anywhere there’s a green environment improves your mood drastically, writes fitness coach Heidi Rosenberg. Try these outdoor activities to improve your mood… Read more »
Heidi Rosenberg works as a fitness coach & a part-time content writer. She is young and ambitious and does hope to share her knowledge and experience with anyone willing to learn something new.