5 mindfulness tips for small business owners to help you through the pandemic

For many of us, the term ‘mindfulness’ conjures images of someone sitting cross-legged in white linen chanting. It’s understandable, as we tend to associate it with the ancient practices of meditation and yoga. But while these are certainly two great ways to practice mindfulness, they’re not the only ways. As I’ve learned from interviewing dozens … Continue reading 5 mindfulness tips for small business owners to help you through the pandemic